search icon
shop cart
banner

CHUM POK- HEAVY HAND

L3-Lesson-4

CHUM POK- HEAVY HAND

$7.99

Run time: 10:17 minutes

SKU: 16805 Category:

Description

Chum Pok Sou is the 4th single hand shape in level 3 Orange Belt.
The lesson shows the single hand shape, bag work, applications for use and a grading jong.

Related products

L3-Lesson-6

CHAIR FUN SOU- SLANTING SEPARATION

$7.99
learn more
Add to cart
L3-Lesson-7

SUERN PAI- UPWARD DRIVING

$7.99
learn more
Add to cart
L3-Lesson-3

TARN SOU- UPWARD STRIKING

$7.99
learn more
Add to cart

We are the longest established
SOUTHERN PRAYING MANTIS KUNG FU ACADEMY
of TONGLONG, Qigong, Tai Chi, Weaponry,
Traditional Chinese Lion Dancing,
Women empowerment and Anti-bullying
programs in Queensland.
We deliver a traditional yet modern self defence style of CHINESE KUNG FU that is adapted
into today’s lifestyle.

Contact Us

© 2026 MANTIS KUNG FU. All Right Reserved |