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ACADEMY TRAINING

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ONLINE TRAINING

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GOLD COAST

Mantis Kung Fu

MKFA proudly offer a variety of classes suitable for all individuals in TAI CHI, QI GUNG, FITNESS, PERSONAL WELL BEING, SELF EMPOWERMENT, PERSONAL TRAINING, SELF DEFENCE AND CHINESE LION DANCING.

Improve your overall physical, mental and emotional health through a wide range of teachings within a safe, nurturing and healthy environment.

Reap the health advantages whilst having fun and remaining active, within benefits including but not limited to:

  • Stronger ligaments, joints and bones
  • Increased stamina and energy
  • Improved Flexibility
  • Higher self confidence and esteem
  • Weight loss and muscle gain
  • Reduced anxiety levels
  • Efficient blood circulation to prevent onset of a stroke and/or heart attack
  • Qi gong breathing for longevity
  • Mental stimulation and positive thinking
  • Inner peace and balance
  • Higher quality sleep and rest
  • Decline in stress
  • Promotion of mind-muscle connection
  • Increased Endorphin levels
  • Improved emotion regulation
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Mantis Kung Fu Academy

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Sifu

about MANTIS KUNG FU

We are the longest established Southern Praying Mantis Kung Fu Academy of Tonglong, Qigong, Tai Chi, Weaponry, Traditional Chinese Lion Dancing, Women empowerment and Anti-bullying programs in Queensland.

We deliver a traditional modern self defence style of Chinese Kung Fu with a twist that is adapted into today’s lifestyle.

Our goals are to pass on the knowledge of traditional Southern Praying Mantis Kung Fu through our teachings of:

  • RESPECT
  • DISCIPLINE
  • LEADERSHIP
  • SELF DEFENCE
  • BEING KIND TO OTHERS
  • IMPROVE POSTURE & BREATHING
  • HEALTH, FITNESS & PERSONAL WELL-BEING
ONLINE TRAINING COURSES
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TRAINING PACKAGE ONE

Right at your fingertips is the beginning level of an incredible journey for you to discover the understanding of the Black Mantis Kung Fu Academy’s

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TRAINING PACKAGE TWO

This level contains the fundamental principles of how the style generates power in a rocking stance.

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TRAINING PACKAGE THREE

This level is all about connecting the ground with your waist using the spinning of the hips to express the heaviness with control out of your hand.

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TRAINING PACKAGE FOUR

In this level you will learn how to combine your stance, waist, feet & mind to create the flicking and slicing sensation from within your body.

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TRAINING PACKAGE FIVE

In this level you will learn how to develop the snatching and catching energy combining both speed , power, agility & rhythm these elements

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TRAINING PACKAGE SIX

Once you reach this level in your training you are accepted into the “closed door” training with your Sifu. He will take a direct interest in you

GOLD COAST
LION DANCING

Looking for a difference?
Want your event to be a memorable one?
Look no further!
GOLD COAST LION DANCING TEAM will add the wow factor to your event.
We offer you the the largest selection and variety in SOUTH EAST QUEENSLAND.
Choose from over 20 lions, all with their individual array of spectacular colour,
size and styles. Included in the pride
are 2 vibrant, 5 meter dragons
and LED lions for those extra special occasions.

OUR NEW PRODUCTS

JOIN US NOW, ACHIEVE YOUR INNER PEACE

“Feel it is to know it, Do it is to own it”

MANTIS TRAINING ACADEMY

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Adult KUNG FU

There are two distinct styles of TONGLONG, (PRAYING MANTIS) a Northern Style and a Southern Style. The Northern Style is

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KIDS KUNG FU

MANTIS KUNG FU ACADEMY believes that children and family are of the utmost importance and the future in maintaining the pure form of our

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PRACTICAL METHOD TAI CHI

Anyone interested in learning any of the Tai Chi forms and taking advantage of the many health benefits Tai Chi can do for your mind, body

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SELF DEFENSE

Although your premise for defence should not be based on killing but rather incapacitating in the most effective manner necessary in order to preserve your life.

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PRIVATE LESSONS

If you are serious about making a change in lifestyle being it physical or mental, MANTIS KUNG FU ACADEMY (MKFA) will make you feel

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HEALTH TRAINING

Every technique is designed for maximum power. Breathing techniques and relaxation exercises help harness the internal strength, known as Chi.

Testimonials

Shakaia

I started at this establishment just a few months ago but already feel the strength, confidence, and vitality in commitment with this practice.
Nothing has ever made me feel as exhilarated. The Sifu’s and instructors are all incredibly passionate, putting their everything in while making sure each student, no matter their levels, receives adequate practice and attention, hands on. The students themselves are beyond welcoming and are always quick to help you, learning and improving no matter who you’re paired with. No matter how advanced someone is, nobody treats you like a beginner. Or different because I’m a female. There is equality and respect amongst all. And even the students are extremely dedicated.
Very grateful I found Mantis Kung Fu and very excited to continue into the future.

Karen M

From the first initial contact with Mantis Kung Fu Academy, everyone has been happy to answer any questions, extremely welcoming and I knew that I had had found the right place for us. My daughter looks forward to going to training 2 nights a week and each week she improves, gains more confidence and her focus is improving. Mantis Kung Fu Academy has a family feel that is built on respect, skill, professionalism and a love for Kung fu.Thank you Sifu!

Luke J

I’ve had the incredible privilege of being a part of this family for 4yrs now. The amazing quality and ideals of Sifus kung fu practiced here has helped me to find balance in life and is leading me on a path of control over my mind and body. Whether you are a beginner or veteran you are always made to feel extremely welcome and part of the team. All levels of skill and ability are catered for with genuine care and support.
One of the best life decisions I have made without any doubt.

Jason F

The hardest step to take is walking through the door for the first time but Sifu and all the trainers and other students made it such a welcoming experience that I was excited to come back the next night. It has been the most satisfying and rewarding thing I have done, my only regret was not doing it sooner.

Meredith G

We train at Mantis Kung Fu Academy as a family. The lessons are structured for multiple levels and abilities. My children feel safe and respected in this community, yet they are also learning how to be respectful of others and themselves. Sifu and his instructors are dedicated to helping each student achieve their best. Highly recommend this school.

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