FAST TRACK YOUR GOALS
If you are serious about making a change in lifestyle being it physical or mental, MANTIS KUNG FU ACADEMY (MKFA) will make you feel COMFORTABLE, RELAXED AND UNINTIMIDATED as together we strive to achieve your goals. Gain a deeper knowledge of how your body functions at its peak, learn specific energy in and energy out techniques, while better understanding the flexibility of individual muscle movements and discovery how to and why your concentration (SUN/3rd eye) is so important.
Combining all this with flowing coordination and self discipline you will be feeling amazing. MKFA will help your body and mind reach its full potential while continuing to develop even more important aspects of your training to achieve these lifestyle goals.
We guarantee the most cost effective, value for money personal trainers throughout Northern NSW, GOLD COAST AND BRISBANE as we believe you should have the best quality tuition with ultimate value.
You have the personal options to train in the privacy of your own home, park, beach or our fully equipped training facilities. You also have the option of training with a friend. This is why the MKFA training experience excels above all other programs.