Description
Level 4 Staff Single Form : Defend
Sifu takes you ONE on ONE through the correct body structure required to complete the Defensive side of the Staff Vs Staff with pin point accuracy. In slow motion you will discover correct positioning of the hands,feet and staff therefore allowing YOU to better understand the defending and attacking techniques required in combat. Once you have obtained these skills and continue to train them, your Kung Fu footwork and hand to hand skills will improve dramatically. ENJOY!!!
