Description
Level 5 Trident Form Breakdown Part 2
This will complete your Trident form…..Once understood, the form will come alive for you. Again the main trident form lesson will show you how to perform the moves and give the technique & pattern structure involved. When fully inspiring to understand what the movements mean, how to apply them & then to discover the catching energy needed. This lesson shows & is explained in detail the break down section by section and how to practice the applications shown. Once understood, the form will come alive for you. What your fingers & elbows keep them well hidden.







