Description
Level 5 Trident Training Part 1
The basic yet very essential part of your tridents are in this lesson. Discover the grip & release of your hand & the ground to express true energy to the tip of your tridents, by using the twisting of your waist your tridents will create the correct direction & flow of movement. Learning the tridents will add to your hitting power – handling these weapons improves your wrist strength, arm strength and all round kungfu ability.
