Description
In this lesson you will learn some of the correct breathing and tendon stretching techniques which are an integral part of Black Mantis Kung Fu training.
Without correct and efficient breathing you will not develop the full power of the Black Mantis Tong Long Kung Fu system.
The techniques will also provide benefits in many areas of your day-to-day life, many practitioners experience a greater energy and focus in daily life as a result of using these breathing exercises regularly.
