Qi Gong

In these Qi Gong lessons you’ll find the basic to advanced techniques of how to breath correctly, this becomes the platform of your learning. Therefore to then better understand what you are trying to achieve and master you should train lesson by lesson before you move  into the advanced level of the QI GONG breathing techniques.
These lessons are designed to increase your oxygen flow and generate more power/energy throughout the entire body. With the inclusion of your SUN – being the ultimate concentration you will feel amazing.
Another element of why Black Mantis Kung Fu is a superior martial art. With easy to understand and follow videos you will achieve the results and it is proven through our online users.
These lessons are a must if you really are looking for the internal. There should be no short cuts, start from the beginning and continually move forward.
 
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