Black Mantis Kungfu Iron Jacket is trained to allow the body to withstand heavy impact, with the goal of improving the skills of students by learning how to be more mindful and focus on the elements of conditioning training.
We bring you the distilled elements of Iron jacket conditioning in an easy to digest episodes to increase your power, knowledge, structure and delivery. When redirecting the energy, you’ll learn to understand how to give and receive the techniques to avoid injury.
If you really want to know how to get the most out of every training session, these videos are definitely for you!
Double the effectiveness of your training time and learn to switch on your awareness.
We are the longest established SOUTHERN PRAYING MANTIS KUNG FU ACADEMY
of TONGLONG, Qigong, Tai Chi, Weaponry,
Traditional Chinese Lion Dancing,
Women empowerment and Anti-bullying programs in Queensland. We deliver a traditional yet modern self defence style of CHINESE KUNG FU that is adapted
into today’s lifestyle.